Please be on time
Arrive 15 minutes before the session starts

Performing a land based warm up routine is part of your session and helps to prevent injury.

The Timetable below will operate until Thursday July 24th 2025

Please see further down for the revised Summer Timetable that will operate between Monday 18th August and Sunday 31st August

Normal timetable resumes Monday 1st September

Your annual training fee is divided by 12 equal monthly payments and takes into account holiday shut down periods so please DO NOT cancel your direct debit for August